Sweet Potato Calories 1 Cup. 1% fat, 92% carbs, 7% protein. Track macros, calories, and more with myfitnesspal.
Related types of sweet potato: Within the fat content, a 1/2 cup cubed sweet potato. The favorite choice for the term sweet potato is 1 cup of cubed sweet potato which has about 110 calories.
Half Of Medium Size Cooked Sweet Potato 93 Kcal.
Boiled sweet potatoes = 76 cal. There are 76 calories in 100 g of boiled sweet potatoes. 1 cup, chopped = 35g.
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100g, 1 cup, 1 medium. 25% fat, 68% carbs, 7% protein. Amount serving size calories add to counter;
Cooked Sweet Potato 1 Cube (8G) 6 Kcal.
In a 1/2 cup cubed sweet potato ( (1/2 cup cubed serving) ) there are about 57 calories out of which 0 calories come from fat. There are 91 calories (on average) in 100 g of sweet potatoes. There are 232 calories in 1 cup of mashed baked sweetpotato (peel not eaten).
1 Cup, Mashed = 200G.
There are 234 calories in 1 cup of mashed sweetpotato. Calorie and nutritional information for a variety of types and serving sizes of sweet potato is shown below. Get nutrition facts in common serving sizes:
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Calories and common serving sizes: 1 cup, cubes = 176g. 1 cup, cubes = 154.5g.